Besides the obvious benefit of, you know, having an orgasm, the aftereffects of gettin' frisky have a major impact on your body and mind. Read up before you strip down, then go on and test the bennies yourself. Screw Emergen-C: Sex is the best way to prevent the common cold. Just maybe don't have sex when you're sick. Nobody wants to sneeze mid-romp and spread those germies around. Let's face facts:
The Health Benefits of Orgasm for Women - Whether solo or with a If you are missing out on these amazing benefits of orgasm, it's time to. The health benefits of regular orgasms, including increased oxytocin during childbirth and breastfeeding so they can bond with their babies.
Ten Benefits of Orgasms
Photo by Hayden Williams. As a tenure-track researcher at a nearby university, she sat most of the day, got regular headaches, frequently felt anxious meeting with her colleagues, and was under nearly constant pressure—which meant her sex drive had crashed to nearly zero. In my practice, self-care and stress management are not luxuries, and regularly releasing hormones like oxytocin is a great way to help manage a hectic schedule, as this bonding hormone buffers against stress hormones like cortisol that can make you tired, old, and overweight.